Weight Management

Weight Off Workshop

Weight Off Workshop (16+)  is a 12-week weight-management programme that Crawley Wellbeing is running on behalf of the GP surgeries in Crawley. The programme consists of weekly hour and half sessions that combines nutritional advice with low-level physical activity. To qualify for WoW you must be over 16+, have a Body Mass Index of over 28,  and be able to make the weekly sessions. To take part ask your GP or practice nurse to complete the Weight Off Workshop referral form today or contact us.

Telephone: 01293 585317

Website: weightoffworkshop

Email: wellbeing@crawley.gov.uk

Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Weight Loss Advice

Patients  wanting to lose weight can have a 45-minute appointment at the practice with staff  From Crawley Wellbeing.

They can self-refer via the surgery

Telephone: 01293 574747

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com